How to Use Apple Watch Health Features to Track Fitness
The Apple Watch has evolved from a stylish wearable into one of the most useful everyday fitness companions you can own. Whether you are trying to walk more, train for a race, improve your sleep, monitor your heart health, or simply understand your body better, its built-in health features can turn daily activity into clear, motivating data. The key is knowing which tools to use, how to customize them, and how to turn the numbers on your wrist into practical habits. Read more